NutraHouse Knowledge Base & FAQ
PhytoFood
PhytoFood is a powdered drink mix with over 35 super foods. PhytoFood supports better digestion, gut health, immunity, nutrient absorption and overall wellness by improving your daily nutrition.
PhytoFood has no added sugars, no preservatives, and no artificial flavors; and can be made in less than 10 seconds.
In general, you may drink green super foods at any time of the day or evening. There is no blanket rule that applies equally to every person. Lifestyles, work schedules, and personal preference usually determine nutritional patterns. Therefore, super foods can be drank at any time of the day breaking the consensus of a morning-only drink. However, most PhytoFood consumers enjoy fitting it into their morning habits.
You can make PhytoFood in about 10 seconds by simply adding one scoop into a cup of water and stirring it until it dissolves.
Alternatively, you have all the freedom to be a bit more creative and mix it with your favorite juice, smoothie, or protein shake.
PhytoFood has natural berry flavors and is sweetened with stevia (a plant-based sugar substitute with no calories) giving it a pleasant taste that all kids, teens, parents, and even Mr. Musk or any other alien visiting from Mars would love. Of course we are a little biased, but here’s the truth:
PhytoFood can replace one or more of your meals, as its strong ingredient profile covers several nutritional needs. However, PhytoFood is not a protein supplement.
Super Foods
Superfoods are foods that simply contain a high amount of essential vitamins, minerals, or other health-boosting compounds.
Although they are often considered as raw fruits and vegetables only, spirulina and chlorella quickly break that norm as these powerful detoxifiers are algae. By that same token, some wild foods like salmon and sardines can also be considered super foods due to their rich nutritional profile; in this case, their dense concentration of omega-3 fatty acids and protein.
To understand the real benefits of super foods, it is essential to begin from a higher perspective. Drastically reducing (or fully eliminating) processed foods, sugars, alcohol, and saturated fats from our diet is imperative in order to consider the benefits of other foods and supplements.Â
Once the fundamentals of a healthier nutrition are covered, there is a second layer of factors that contributes towards several health benefits such as better digestion, cognitive function, cardiovascular health, mental clarity, athletic performance, and even mood.
This second layer is composed of physical activity, sleep, and of course, nutrient-rich foods (super foods.)Â
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Lion's Mane Mushroom
Lion’s Mane is a raw superfood mushroom that is commonly used as a nootropic. It is often referred to as the pom-pom mushroom or monkey head mushroom because of its appearance.Â
Lion’s Mane is famous for its great variety of positive effects on your body. Most importantly, for its properties that enhance cognitive function.
You can consume Lion’s Mane in the following ways:
As an isolated supplement (in powder or capsules)
In combination with other mushrooms such as Reishi, Shiitake, Turkey Tail or Cordyceps
- In a smoothie, protein shake, juice, or our favorite choice of course, PhytoFood.
Raw or cooked in its natural form
- Mixed in coffee