Days 1–30 (The Detox): You are flushing out acidity. You may notice better digestion and a "lighter" feeling as the Wheatgrass supports natural cleansing pathways.
Days 30–60 (The Energy): As your micronutrient gaps close, your natural energy baseline rises. The mid-afternoon slump disappears because your cells finally have the raw materials to produce fuel.
Days 90+ (The Glow): Systemic adaptation. Your skin looks clearer, your immune resistance is higher, and your recovery from training is faster due to the high antioxidant load, reducing oxidative stress.