Refuel Plus | Recovery Carbs + Electrolytes

NUTRAHOUSE · Performance Line

Refuel Plus | Recovery Carbs + Electrolytes

Reload. Recover. Repeat.

  • Steady Fuel Smooth, sustained energy for long efforts — no spike, no crash
  • Clean On The Gut Cluster dextrin and glucose polymers that don't wreck your stomach mid-effort
  • Faster Bounce-Back Refills glycogen so you show up ready the next day
Purchase option

50 servings · about $0.90 per serving

60-Day Empty Bottle Guarantee Use the whole bottle. Don't feel a difference, get a full refund.

Why REFUEL+

Every session you train at reduced output is a session that compounded less progress — and you can't go back and redo it.

Long efforts don't fall apart from lack of will. They fall apart when the tank runs dry. Past a certain point, water and electrolytes aren't enough — your body needs fuel it can actually use, fast, without the gut distress that comes from sugar and cheap maltodextrin. REFUEL+ is the performance refuel built for that window: clean carbohydrate and balanced electrolytes that keep output steady through the back half of the session and refill what you burned so the next one isn't compromised.

  • Steady Fuel Clean carbohydrate from cluster dextrin and glucose polymers — energy that holds from the first mile to the last, with no sugar crash.
  • Clean On The Gut Engineered to empty fast and absorb smooth, so you fuel long efforts without the gut rot that ends them.
  • Faster Bounce-Back Post-session glycogen refill so tomorrow's session starts with a full tank, not a deficit.
  • Balanced Electrolytes Sodium, potassium, and magnesium to support fluid balance and muscle function across long efforts.
  • No Stimulants No caffeine, no spike-crash cycle. Just steady output and faster recovery.
  • Field-Tested Built and trail-tested by the founder while training for a 100-mile ultramarathon.

The mechanism

What's actually happening when you start to break.

  • 01
    Step 01 / 04

    Mile 40. Minute 90. The tank starts to empty.

    Electrolytes hold the line, but on the longest efforts they aren't the whole story. Eventually the body needs fuel — and most fueling either crashes you or wrecks your gut.

  • 02
    Step 02 / 04

    Most fuel makes you choose: energy or your stomach.

    Sugar spikes then drops. Cheap maltodextrin sits heavy and sours. Either way the back half of the effort pays for it.

  • 03
    Step 03 / 04

    REFUEL+ does both jobs at once.

    Cluster dextrin and glucose polymers deliver steady energy that empties fast and absorbs smooth — paired with the electrolytes long efforts demand.

  • 04
    Step 04 / 04

    Reload. Recover. Repeat.

    Steady through the finish, then a fast glycogen refill so the next session starts full. That's how a hard week stays a productive week.

How it works

The formula for sessions that compound.

01

Don't run dry.

There's a point in every long effort where output stops being about fitness and starts being about fuel. The legs are willing. The tank isn't. That's where most athletes either bonk or reach for something that sits in their gut like a brick.

REFUEL+ is the performance refuel for that window — clean, fast-absorbing carbohydrate and balanced electrolytes that keep you moving through the back half and set up the recovery that makes tomorrow possible.

The longest sessions are won in the second half. Only if you've got something in the tank.

02

What's in it.

A dual-phase formula — fuel for the effort, electrolytes for the function. No stimulants, no sugar sludge, no mystery. See the full Supplement Facts panel in the gallery above.

  • Cluster dextrin™ and glucose polymers — clean carbohydrate that empties fast and absorbs smooth, for steady energy without the spike or the gut hit.
  • Sodium, potassium, and magnesium — balanced electrolytes to support fluid balance and muscle function across long efforts.
  • Fast glycogen refill — post-session carbohydrate replenishment to accelerate recovery and next-day readiness.
  • No stimulants, no spike-crash cycle — steady output, then a clean bounce-back.
03

The session stack.

Electrolytes hold your output through the session. REFUEL+ fuels the long ones and rebuilds what you burned. Run them together — that's the stack the founder uses for ultras and hard rounds alike.

  • Electrolytes for the session — minerals that keep you sharp from the first round to the last.
  • REFUEL+ for the long ones — fuel and recovery when the effort runs past the hour.
  • Reload between sessions — so a hard training block compounds instead of digging a hole.

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The take

What serious athletes eventually figure out.

The longest efforts and the hardest weeks are won by what you put back. REFUEL+ keeps the tank full through the session and refills it after, so the next one starts ready. Reload. Recover. Repeat.

Get REFUEL+

FAQ

Frequently asked questions.

What is REFUEL+ and when should I use it?

REFUEL+ is a performance refuel — clean carbohydrate plus balanced electrolytes — built for efforts that run long enough that electrolytes alone aren't enough. Use it during long runs, rides, and hard rolls past the hour mark, and right after training to refill glycogen and speed recovery. For shorter sessions, NUTRAHOUSE Electrolytes are usually all you need.

Isn't this just sugar with a label?

No. REFUEL+ uses cluster dextrin and glucose polymers — carbohydrate sources engineered to empty from the stomach fast and absorb smooth, so you get steady energy without the spike-and-crash of sugar or the heaviness of cheap maltodextrin. Open the Supplement Facts panel and compare. No stimulants, no sugar sludge.

Will it upset my stomach mid-effort?

It's built specifically to avoid that. The carbohydrate system is chosen for fast gastric emptying and smooth absorption — the opposite of the gut rot most athletes get from sugary drinks or dense maltodextrin fuels on long efforts.

How is REFUEL+ different from NUTRAHOUSE Electrolytes?

Different jobs. Electrolytes keep your output sharp through a normal training session by replacing the minerals you sweat out. REFUEL+ adds fuel — it's for the long efforts where you also need usable energy and a fast glycogen refill afterward. Many athletes run them together as the session stack: Electrolytes for the session, REFUEL+ for the long ones and the recovery.

Does it have caffeine or stimulants?

No. REFUEL+ is stimulant-free by design. The goal is steady, sustained energy and clean recovery — not a stimulant spike that drops you later in the effort.

How many servings are in a tub?

50 servings — about $0.90 per serving. Subscribe and save 20% on every shipment, and cancel anytime.

The Session Protocol · free PDF

How to fuel before,
during, and after training.

12 pages. No fluff. What to take, when to take it, and the ratios that actually matter.

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