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The Progress Principle
It is really the journey that counts, not the destination.
“The final moment of success is often no more thrilling than the relief of taking off a heavy backpack at the end of a long hike. If you went on the hike only to feel that pleasure, you are a fool.”
The Happiness Hypothesis
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Frequently Asked Questions
Hype or truth? When it comes to superfoods, it’s definitely both. And that’s great because these foods help you stay happy and healthy. So, the more hype around that, the better.
Although there’s no official definition of superfoods; they are considered foods that contain a high amount of an important vitamin, mineral, or other wellness compounds.
In general, you may drink green super foods at any time of the day or evening. There is no blanket rule that applies equally to every person. Lifestyles, work schedules, and personal preference usually determine nutritional patterns. Therefore, super foods can be drank at any time of the day breaking the consensus of a morning-only drink.
Superfoods promote several wellness benefits such as the reduction of LDL Cholesterol, regulating blood sugar, repairing damaged cells, improving immune system, among others.
These benefits are highlighted in absence of processed foods, sugars, alcohol, and saturated fats from our daily diets.
Absolutely, but only if you are also disciplined with your daily nutrition and physical activity.
There are several weight loss benefits found in some superfoods. Chia is the perfect example. Its fiber profile can help your gut health and regulate sugar in your blood. However, fiber alone cannot help us lose weight if all other nutrition and wellness fundamentals are not practiced.
PhytoFood is a powdered drink mix with over 35 super foods. PhytoFood supports better digestion, gut health, immunity, nutrient absorption and overall wellness by improving your daily nutrition.
PhytoFood has no added sugars, no preservatives, and no artificial flavors; and can be made in less than 10 seconds.
Lion’s Mane is a raw superfood mushroom that is commonly used as a nootropic. It is often referred to as the pom-pom mushroom or monkey head mushroom because of its appearance.
Lion’s Mane is famous for its great variety of positive effects on your body. Most importantly, for its properties that enhance cognitive function.
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